POLLS : Your Voice to Make a Difference
13. Calories, Carbs & Confusion – What’s on Your Plate?
14 of 50
🔹14. What’s Worse – Too Many Carbs or Too Few?
📝 Carbs fuel us, but excess can lead to sugar spikes; too little = fatigue.
Too many carbs makeme sleepy 😴
Low carb makes me cranky 😡
Balance is key 🔁
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