POLLS : Your Voice to Make a Difference
13. Calories, Carbs & Confusion – What’s on Your Plate?
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🔹5. Does Low Calorie Always Mean Healthy?
📝 Not necessarily – low-cal can also mean low-nutrient or ultra-processed.
I always look for low-cal snacks 🍿
I balance calories with nutrients 🥦
I don’t read labels at all 🙈
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