Interesting Snippet:
Poha forgot to become a Superfood. It was too busy being Breakfast!
Fun Facts
A generous 160–180 g bowl of Poha can contain about 45–50 g dry poha + onion + peas + potato + peanuts + one teaspoon oil + mustard + green chilli + curry leaves + coriander + lemon—and still come to only around 290–320 calories. It brings cereal, vegetables, nuts, some protein and fibre, flavour, crunch and enough volume to satisfy small hunger.
Time Pass
No ingredient needs to be thrown out to get Health Certificate.
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